Quality of Life

The desire for a better life is universal, regardless of our current circumstances. We all seek fulfillment, whether through engaging in activities we love, spending time with family, or pursuing goals that transcend our individual selves. However, achieving this better life requires effort and consistency. Many who do not actively strive for improvement often find […]

Throughout our lives we are constantly told to imply certain things for a healthier life. The reality of it all is that not many end up doing it. We lose touch with ourselves and body, and forget how important it is. Our mind and body are essential and applying methods will truly raise up the

The important of different situations comes in many forms. Not everyone has the same answer to this. Whats important to me might not be important to you. Whatever it might be, we all have an idea of what is truly important In our lives. Here I will write about how one can dictate it and

As we get older, we are never the same. We realize the best time of our lives were when we were first born, experiencing innocent thoughts until something tragic happens. Whether it is major or minor, the older we grow the less in touch we are with ourselves with all the knowledge provided. Many of

As we get older we tend to build more bigger relationships, friends, family, co-workers, etc. But are all relationships healthy? How does one know if theirs is healthy? Truth is we must figure it out and notice if it is because even those relationships closest to us could be unhealthy. As much as we don’t

What is care? Who do we care for? Why do we care for that thing? Why is it important to care? As we move through life and become older we seem more careless at times. Especially in our teen years and 20s. However, being caring is a very important aspect in our life. When there

Why is it that although we are aware of the benefits of a healthy life, many of us ignore it? We all have choices, just because someone told you that being healthy is boring or not worth it, doesn’t mean you have to listen. If you know and are aware of the benefits of being

Have you ever felt as if the world was against you? That no matter how hard you try nothing goes your way? Well I’m here to tell you that change is possible and the world that you think you’re living in can change for the better. There is so much out there to learn and